Get matched with a meditation pal

By joining PausePal, you commit to:

• Treat yourself and your pal with kindness and respect
• Arrive at least 2 minutes early so sits start and end on time
• Give at least 24 hours' notice (ideally 48) if you need to change a time
• What's said in a sit stays there
• You can ask for a different pal any time if needed
• Reach out to hello@pausepal.co for help any time